Want to boost muscle tone, strength, and endurance at the same time get into shape and feel healthier? Try this low impact strength training/cardio combination with Cathy. Designed for the older adult but open for any age wanting to be fit and healthy! Child minding is available $2.00 for 90 minutes.
We make every effort to ensure the information posted is accurate, but from time-to-time events/programs change without notice. Please connect with the sponsoring agency to ensure the most up-to-date information.