Looking for a slower paced yoga practice? This class will focus on all of the foundational poses in yoga, focusing on a balance of strength and flexibility, but in a more gentel approach. This class is suitable for beginner yogis, and those who prefer to find more depth in their poses, being more of a hybrid class between Finyasa Flow and Hatha.Child minding available $2.00 for 90 minutes.
We make every effort to ensure the information posted is accurate, but from time-to-time events/programs change without notice. Please connect with the sponsoring agency to ensure the most up-to-date information.